EP 8 | Ulcerative Colitis and Eating Out: How to Be Social Without Being Stressed Out

Ever wondered how to enjoy a night out with friends or family without worrying about Ulcerative Colitis or IBD symptoms? In this episode of Gut Fix, we’re here to help you feel good about eating out! Discover practical strategies for choosing the best restaurants that accommodate your needs, how to confidently communicate your dietary restrictions, and tips for finding a bathroom when you need it most. Whether you’re dealing with the anxiety of dining out or attending social events, we’ve got actionable insights to keep your social life thriving while managing IBD. Listen in for stress-free tips that make eating out fun again!