Ep 27 | Supplements vs. Nutraceuticals: The Key to Unlocking Your Wellness Potential

Confused about the difference between supplements and nutraceuticals? You’re not alone! In this episode, we dive into what sets these two apart and why it matters for your health. Discover how to choose high-quality products, the pros and cons of natural vs. synthetic supplements, and the essential nutrients every woman over 40 needs for hormonal balance, energy, and bone health. Plus, learn practical tips for navigating the supplement aisle with confidence. Tune in to elevate your wellness game and start making smarter choices for your health today!

Stay happy, stay healthy!

Wendy 💖 

 

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