Ep 36 |Test-Based Nutrition: How Functional Labs Unlock the Best Diet for Your Gut & IBD

Are you tired of guessing which diet works best for your gut health and IBD symptoms? In this episode of Gut Fix - Say Goodbye to IBD, Naturally, we dive into test-based nutrition, a cutting-edge approach that tailors your diet based on functional lab testing, genetics, and biomarkers.

You'll learn:
✅ How stool tests reveal gut imbalances and hidden infections
✅ The role of food sensitivity and metabolic testing in reducing inflammation
✅ How continuous glucose monitors (CGMs) optimize energy and blood sugar balance
✅ Why hormone fluctuations impact digestion and what to do about it

If you've ever wondered why a "one-size-fits-all" diet doesn't work for you, this episode will show you how to use real data to create a personalized nutrition plan that supports your healing journey.

👉 Tune in now and take the guesswork out of your gut health!

Stay happy, stay healthy!

Wendy 💖 

 

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