EP 9 | Struggling with fatigue? 5 tips to get more energy while managing IBD

Struggling with fatigue while managing IBD? You’re not alone. In this episode of 'Gut Fix - Say Goodbye to IBD, Naturally,' I share my own experience with fatigue and why pushing harder only made it worse. Tune in to discover the underlying causes of IBD-related fatigue and learn five actionable tips to manage your energy and feel more like yourself again. It's time to stop surviving and start thriving!